Welcome to Sunday Mornings

Hey there,

Thanks for your interest in Sunday Mornings (walks with friends).

I have been going on Sunday Morning walks / runs with friends for years and have found that Sundays are now my favorite days because of it.

I wanted to share a bit of that magic with others.

The current concept is this:

1) I will send out an email every week (likely on Thursdays) with some prompts for you to talk about on a walk with a friend of your choosing

2) When you get the prompts, text your friend and schedule the walk for Sunday morning (or any other time that works). If you don’t schedule the walk, it likely will not happen. So schedule it if you are serious about doing this.

3) On Sunday, go grab a coffee for you and your friend (treat them!), and go for the walk! Turn your phone off so you aren’t distracted

4) Feel free to veer away from the prompts if need be, but use this as a special time to go deep with your friend!

5) After the walk, I will send you an email asking for feedback. PLEASE GIVE ME FEEDBACK! It’s the only way I’ll know if people are benefitting from it.

Currently, you are one of 20 subscribers on my email list, so it’s a small group.

Small but mighty.

My intention is to see if:

1) People will actually carve the time to go on the walk

2) People will get any benefit from it

After getting feedback I’ll make decisions on what to do next.

I’m going to send out the prompts for this Sunday’s walk in the next couple of days.

You are awesome.

- Matt

P.S. Your first assignment is to respond to this email and tell me EXACTLY why you decided to sign up for this. Something compelled you to leave your email. What was it?